"Right there, just outside of our awareness, there are incredible resources, already in our inner worlds,
that can support us in very powerful ways on our health journeys."

Based in Northern Ireland and operating globally, HealthierSelf C.I.C. helps those who are living with a life altering or life threatening health condition. There are highly practical tools and techniques that we can each learn to use so that we can 

 

  • relieve and better manage pain,

  • deal better with symptoms,

  • devise more effective coping strategies,

  • aid recovery

  • facilitate important attitude change.

We use a combination of coaching and teaching teach and we offer 1:1 and group sessions. We also provide sessions in both face to face and online formats.

For more information you can call Paul on 07801 980920, or email me at paul@healthierself.net

To learn more contact Paul on 07801 980920 or e-mail paul@healthierself.net or visit

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