"Right there, just outside of our awareness, there are incredible resources, already in our inner worlds,
that can support us in very powerful ways on our health journeys."

We help those who are living with a life altering or life threatening health condition. There are highly practical tools and techniques that we can each learn to use so that we can 


  • relieve pain,

  • deal better with symptoms,

  • devise coping strategies,

  • aid recovery and

  • facilitate important attitude change.

We teach these tools and approaches in 1:1 sessions and groups, both face to face and online.