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Other Areas

Healthier living can cover a multitude. Some of the following topics might well be of interest. Things like;

  • techniques for better sleep

  • managing fatigue

  • coping with emotions


As you might already have read, we want to focus on certain aspects of health. Where autoimmune conditions like Lupus, Multiple Sclerosis and others are concerned, there are a range of symptoms that people can experience.

There are areas where we have both experience and tools to offer. Within our teaching, mentoring and coaching we believe we will be able to help very many people. There are 3 other areas in which we may be able to help.  

It is essential that you have spoken to your Doctor and other significant health professional

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