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    Funny Things Beliefs.
    paul7495
    • Aug 11, 2021
    • 1 min

    Funny Things Beliefs.

    First up, they’re not facts. The problem of course is that we experience them as if they are. Consider the case of the tarantula and its...
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    All Rest & No Play!
    paul7495
    • Aug 10, 2021
    • 1 min

    All Rest & No Play!

    Relieved of our Granddaughter duties for the day, we decided to head up to Portrush. The weather was fantastic. Parked at White Rocks,...
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    Insomnia Solutions
    paul7495
    • Jul 21, 2021
    • 1 min

    Insomnia Solutions

    There are many solutions for insomnia. We are all different of course and therefore there is no one best answer to the problem of...
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    To learn more contact Paul on 07801 980920 or e-mail paul@healthierself.net or visit

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