Multiple Sclerosis & Immune System conditions

We each have an immune system. Without it, we would constantly get sick from bacteria or viruses. The special cells, tissues, and organs within this system work together to protect us. It is our defence against infections and other harmful invaders. Some people's work better than others. Some are under active, others are over active.

Image by Bruno /Germany from Pixabay 

Multiple Sclerosis is an autoimmune disease, whose cause is unknown. There are three main types - relapsing, primary progressive and secondary progressive.  Those with the same type will experience it in different ways. There can be some hugely challenging symptoms.

                  Pain                                                Fatigue                             Tremors                                     Insomnia

                  Headache                                     Muscle spasms               Bowel problems                     Vision problems

                  Breathing issues.                         Sexual problems             Mobility problems                  Bladder problems

                  Difficulty speaking                      Flu-like symptoms          Trouble swallowing                Dizziness & vertigo

                  Numbness and tingling             Depression                        Anxiety                                     Stiffness and weakness

A set of tools that you can use

Be it Multiple Sclerosis, Rheumatoid Arthritis, Colitis, Crohn's, Psoriasis or indeed anyone of the estimated 80 different types of auto-immune disease we have some ways to help.


There are tools and approaches that you can use. Some will help you manage pain and other symptoms better. There are techniques, some very easily learned, that can help you manage the mental and emotional  aspects of your condition.

To learn more contact Paul on 07801 980920 or e-mail or visit

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