There is much to learn about how we think, feel and act. There's a huge amount indeed. Oftentimes I have heard people blame others and certain circumstances for how they are feeling and not having things the way they want them. People can do all sorts of things that annoy us or cause us some form of difficulty. Our reactions and indeed actions are however are our own affair.
Next month I will be running a series of short workshops to explore and experiment with our personal realities. This video will give you some background on what that will be like.