Sleep, it's an inside job

For a period of time I was experiencing significant insomnia. And yes, this was causing all manner of other problems. I needed a solution, I needed to get deep refreshing sleep. This video explains a little of what I did.

8 views0 comments

Recent Posts

See All

To learn more contact Paul on 07801 980920 or e-mail or visit

  • White LinkedIn Icon
  • White Facebook Icon
  • White Twitter Icon