First things first
When we meet, it is essential that you have spoken to your Doctor or other health professional. We will want to know that you have done so and that you are clear on both what your diagnosis is and what they have proposed as a treatment plan.
We know from direct personal experience that our health care specialists are quite incredible in what they can do for us. They have studied long and hard and know things that are quite amazing. Our aim then is to compliment the amazing work that they do.
Whether 1:1 or in a workshop, face to face or online, your safety is paramount. We will work hard to ensure that is the case.
Our primary function is to meet you wherever you are with your health and help you travel further along the path to the health outcomes that you want.
As a result of our time together something must of course be different, better and improved . If it is not, then why on earth would we meet?
You might well be dealing with something serious, troubling or very difficult to come to terms with. Whether it's pain relief coaching, managing fatigue or coping with emotions there are tools and approaches that will help. We understand and we will hold a space for you that allows you to approach these matters gently, with increased confidence and also determinedly.
The Coronavirus has impacted how we deliver 1:1 coaching sessions and group workshops. We have vacated our office at the Innovation Factory and for the time being we will be working from home.
Everything that we offer will be available in an online format. We can conduct the coaching sessions over Zoom, Skype or FaceTime.
Our approach is still the same and we will use these online platforms to help you learn the techniques involved that will help you in your specific situation.
We have a suite of approximately 40 separate techniques that you can use to help manage an autoimmune condition.
Each week we will host an online event that will run for 90 minutes. There will be some recorded content (a technique that we teach in each session) and a live discussion and practice area.
Each session costs £15.00. There is financial help for those whose condition causes some financial difficulty .
There are many benefits to having a nap during the day. Whether you are working or whether you live with a significant health condition, getting a 20 minute nap can really help.
In this series we offer a number of techniques that will help you get into a short sleep ever so quickly.
Importantly, you will waken refreshed and restored and better able for whatever it is that needs your attention.