More About Paul
Health Challenges
Now 69 years old, I've had a number of health challenges. Back around 2013, I was diagnosed with fibromyalgia. That was a tough time. Happily I can report that I am clear of the pain, fatigue and very foggy thinking that came with that.​​​​​​​​​​
Since July 2022 a number of new health challenges have come my way. I was diagnosed with angina, suffered a back injury (two discs out) and also developed hypersensitivity (nerve pain) in my right foot. A second heart condition was diagnosed last year (Supra Ventricular Tachycardia "SVT"). Tests and explorations are ongoing.
There was also a period in this time where I was being checked for possible prostate cancer (blood in urine and a series of infections). After a number of tests I got the all clear.
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Until July ’22 I was medication free and had seldom visited a hospital. Those particular boats have well and truly sailed.​​
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Through lived experience, I’ve learned valuable lessons about how to cope, how to manage, and in some cases, how to heal.
Trainer, Mentor, Coach
I believe I can support you, whatever your health concern may be. Alongside my lived experience I’ve worked as a coach/mentor and trainer for over 25 years. Helping others navigate their personal challenges has been such a significant experience. ​
​Some of the methods I offer are simple and easy to adopt. Others take practice. And some are best explored with someone beside you, someone to guide you as you explore your own mental, emotional, and behavioural “maps.”​​
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I am extensively trained in Neuro Linguistic Programming (NLP), Hypnosis and Self Hypnosis and Coaching. I have some knowledge of Cognitive Behaviour Therapy (CBT).
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It is essential that I continue to study so that I am of best use to those that I meet and help. As of July '25 a deeper study of breathwork is now in my professional development calendar.
Let’s Work Together
Get in touch so we can start working together.
